Body-Solid G1S Home Gym
 

With the smallest footprint of any Body-Solid home gym, you can fit this gym almost anywhere. Ideal for someone without the luxury of having an entire basement or garage.  Body-Solid quality is guaranteed for a lifetime of use on every part, with heavy gauge steel, thick DuraFirm pads, and plenty of adjustable positions. The G1S offers the all the standard home gym exercises with a press arm, high, mid, and low pulleys, and leg developer. Includes: Lat bar, Straight bar, Ankle Strap, Ab/Triceps Strap, Body-Solid Total Body Workout™ DVD, Full-size exercise chart.
 
 
 
 
 
160lb. Selectorized Weight Stack
 
 
Traditional Biomechanically Press Bar: Designed for maximum chest concentration and muscle development
 
 
Special Footplate & Lower Pulley: The plate stabilizes your body when using heavy resistance, and this lower pulley is off to the side, rather than in front of the leg developer.
 
 
Floor Space Dimensions: 56"L x 47"W x 84"H (142cm x 120cm x 213cm)
 
 
Live Working Area: 73"L x 47"W x 84"H (186cm x 120cm x 213cm)
 
 
Product Weight: 315lbs
 
 

Note: Some photos above may show aluminum pulleys and other options not included with the base model.
 
 
 
 
These features come standard on all Body-Solid Home Gyms
 
 
 
 
 
DuraFirm™ pads with lumbar support provide ultimate comfort and prevent lower back strain.
 
 
Heavy duty 12-gauge steel construction provides ultimate strength, function and durability.
 
 
Easy to use, space saving, no-cable-change design.
 
 
Telescoping, chrome plated seat post for quick, smooth adjustments and proper body positioning
 
 
Tough, durable, electrostatically applied powder coat finish ensures against scratching, chipping and peeling.
 
 
2,200 lb. tension strength, military spec, steel aircraft cables with nylon sheath provide durability and low maintenance.
 
 
4½" pulleys are impact resistant fiberglass reinforced nylon with precision machined steel ball bearings for prolonged cable life, smooth movement and maximum durability.
 
 
All stations feature self-lubricating bronze bushings with biomechanically accurate pivot points for friction-free shaft rotation.
 
 
Body-Solid In-Home Life Warranty. Cover everything forever. The Best Warranty in the Industry.
 
 
 
 
 
 
 
 
 
 
Press Arm
Chest Press, Chest Mid-Row, Back Hyperextension, Incline Press
 
 
High Pulley
Lat Pulldown, Triceps Pressdown
 
 
Mid Pulley
Resistance Ab Crunch, Tricpes Extension, Lateral Fly
 
 
Low Pulley
Biceps Curl, Seated Row, Oblique Bend, Leg Adduction & Abduction, Upright Row, Lateral Deltoid Raise
 
 
Leg Developer
Leg Extension, Leg Curl