Biomechanically correct action and simple changeover adjustments make this product easy and comfortable to use. Chin-ups work your back muscles, the back of your shoulders and arms. Dips work the pushing muscles in your arms, the front of your shoulders, and offer some chest involvement.
 
	
Steps assist users of various sizes and abilities
	
Quick-release platform knob makes changeover easy
	
5-inch (12.7 cm) deep groove POM pulleys provide consistent cable tracking
	
14-gauge machine welded frame
	
Stainless steel guide rods resist rust and maintain smooth operation
	
Heavy-duty marine grade cushions
	
Multiple adjustment points for maximum customization