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You have the power to achieve what’s possible right in your home. The Power Plate my3 delivers a frequency of 35Hz and 30- or 60-second time selections to provide effective workouts and exercises on any schedule. It’s easy to use, and in as little as three quick workouts per week, you can become the best possible you.


What’s Included


• Hand Straps (set of 2)

• Rubber Mat Set (set of 3)

• Instructions for Use

• Exercise Poster

• Power Cord


Additionally, for training tips, workouts and even more ways to get the most out of our products, download the FREE Power Plate App, available for iOS and Android.



Grade: Consumer

Color: Silver

Frequency Options: 35Hz

Time Selections: 30 / 60 seconds

Vibration Settings (Amplitude): 35Hz (Low/High)



Machine Dimensions (WxDxH) (in and cm): 25 in x 29 in x 60 in / 64 cm x 74 cm x 152 cm

Platform Dimensions (WxD) (in and cm):  25 in x 14 in / 64 cm x 37 cm

Weight: 126lb / 57kg

Maximum Load: 264lb / 120kg

Power Supply: 100-240V, 50/60 Hertz

Nominal Power in Operation: 250-285W

Certifications: CE



3 yrs hardware

1 yr electronics

1 yr labor

Power Plate MY3 - 71-MY3-3100

SKU: POPLT1187437
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