Body-Solid ProClub Multi Power Rack
The SMR1000 commercial multi rack system is the perfect machine for providing all size users a safe and comfortable platform to maximize squats and pressing motions. ¼” solid steel gun rack style liftoffs provide multiple positions for a comfortable starting position. Rock solid adjustable safeties allow users to workout safely and maximize their load. The 2”x3” 11-gauge steel frame holds up in any heavy use environment. The back frame is extended to allow spotters easy access. Integrated weight storage keeps the plates right where you need them. The SMR1000 has integrated pegs for strength bands for extreme plyometric training. The integrated chinning bar allows users to incorporate pull ups, chin ups, inversion, ab slings and other body weight resistance systems for amazing versatility. The SMR1000 is an uncompromised monster free weight system. The SMR1000 multi-rack system is perfect for heavy use, heavy load environments, like schools, military, police and fire departments.
- 2”x3” 11-gauge steel safeties and mainframe
- ¼” solid steel gun rack liftoffs
- Plate storage is included
- Integrated chinning bar and strength band pegs
- Extended frame for spotter access
- Commercial warranty, lifetime on frame and welds
- Dimensions: 89"H x 80"L x 71"W
- Weighs 315 pounds
Optional bumper plates and bars shown in photos are not included.
About Power Racks
The Power Rack is also known as a Power Cage, Squat Cage or Squat Rack.
Not to be confused with a half cage or half rack. It is a four-pillar rectangular box that functions as a substitute to a human spotter for free weight barbell exercises, seated, standing or lying down that include: Bench Press, Squats, Overhead Press, Rack Lockout, Rack Pull, Barbell Shrug, Inverted row, Barbell Bent over Row, Barbell curls. Beside the four pillars that come predrilled or punched with adjustment holes, the rack will generally include a pair of barbell lift-offs and a pair of safeties. The lift offs are placed at a height appropriate for the exercise with the safeties placed in a predetermined position to let the user escape the weights and bar should they fatigue or fail to complete the movement of the exercise. Most modern power racks come equipped with a chinning/pull-up bar.
Some power cages squat racks and squat stands are capable of being anchored to the floor for extra stability. Many of these are found in multi-use commercial facilities and are mounted per manufacturer specification, usually by a professional installer. Floor mounting can be done at home in your basement or in your garage gym. Bolting a power rack or power cage to the floor gives the user an extra boost of confidence especially while using very heavy weight during standing over head lifts or squats. It also allows user a stable platform for suspension trainers that are commonly used in functional training activities. Though most racks are not anchored to the ground, users can add plate horns and store weights low on the frame to add extra stability and support.
Many modern Power Racks can be expanded with attachments like a lat station with high low pulley, weight storage pegs, plyo platforms, strength band pegs, t-bar row, landmine attachments, dip attachments, bar holder, etc. to create your personal garage gym, workout room or box to do the work out of the day, cross train or do functional workouts or just straight up power lift.
The great news is power racks, squat racks and cages are versatile, adaptable, expandable, affordable, durable, safe and are a great start to any commercial gym, box, home gym, garage gym with any budget.