Medicine balls are ideal for every day use because they are compact enough to keep in any room. Best of all, Body Solid has taken dual-grip medicine ball design and updated it with a fresh modern look and user-friendly features:
 
Durable rubber easy-grip handles for comfort and freedom of movement during both one and two-handed exercises.
Solid weighted core.
Ideal for a wide range of upper and lower-body exercises, including swings and rotational movements.
Incremental weights between 6lbs and 25lbs. let you vary the intensity of your routines.