When you want a revolutionary, low-stress exercise and rehabilitation solution at home, the Power Plate my5 delivers with Advanced Vibration Technology. This sleek and elegant vibration plate helps you maximize your health in as little as 30-minutes a day, three days a week. Three frequency options, between 30-40Hz, allow for more customization while the larger plate surface gives you more room to move. Additional features, including pre-programmed quick start buttons, a remote control operating all exercise positions, and a higher max load, make it easy for anyone at any fitness level to live life at their full potential. What’s Included:
 
• Hand Straps (set of 2)
• Rubber Mat Set (set of 3)
• Remote Control
• Instructions for Use
• Exercise Poster
• Power Cord
• Dust Covers (column and platform)
 
Additionally, for training tips, workouts and even more ways to get the most out of our products, download the FREE Power Plate App, available for iOS and Android.
 
Specifications:
Grade: Consumer
Color: Silver
Time Selections: 30s/60s 
Frequency Options: 30Hz, 35Hz, 40Hz
Vibration Settings (Amplitude): 30Hz, 35Hz, 40Hz (Low/High)
 
Features:
Machine Dimensions (W x D x H) (in and cm): 27 in x 35 in x 58 in / 69 cm x 89 cm x 147 cm
Platform Dimensions (W x D) (in and cm): 27 in x 22 in / 68 cm x 56 cm
Weight: 151.8lb / 69kg
Maximum Load: 300lb / 136kg
Power Supply: AC100-240V
Nominal Power in Operation: 160-320VA
Certifications: CE
 
Warranty:
3 yrs hardware
1 yr electronics
1 yr labor